Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Thomas Donaghy

IRL M 45-49 n = 456
Finish · net time
1:10:33
−13:27 v median 1:24:00
Men
70/456
45-49
6/45
Field beaten
85%

The race, in three figures

Field beaten
71%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:54
v median
15/456
Rank
Biggest loss
1000m SkiErg
−0:07
v median
165/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:58
    v median −0:12
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 7:21
    Running 2 4:31
    v median −0:15
    50m Sled Push 2:50
    v median −0:10
  3. Block 03 7:44
    Running 3 4:37
    v median −0:31
    50m Sled Pull 3:07
    v median −1:04
  4. Block 04 7:35
    Running 4 4:36
    v median −0:32
    80m Burpee Broad Jump 2:59
    v median −2:45
  5. Block 05 9:14
    Running 5 4:46
    v median −0:28
    1000m Row 4:28
    v median −0:22
  6. Block 06 6:53
    Running 6 4:55
    v median −0:26
    200m Farmers Carry 1:58
    v median −0:41
  7. Block 07 8:40
    Running 7 4:29
    v median −0:22
    100m Sandbag Lunges 4:11
    v median −0:44
  8. Block 08 9:26
    Running 8 5:34
    v median −0:25
    Wall Balls 3:52
    v median −2:54

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
1:35
0:11 1:24
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:19 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456