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Athlete United Kingdom

Dan Harris

Since 2024, Dan Harris has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:11:01 at Cardiff 2026, 213th of 566 men's teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Men
1:11:01
Cardiff 2026
Individual Open · Men
1:21:52
Cardiff 2026

Progress against the field

Dan Harris has gained 10:03 on the field from Cardiff 2025 to Cardiff 2026.

Over the same races everyone got 4:51 quicker, so 14:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:11:01 PB
    213/566
    Beat 62%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:21:52 PB
    207/456
    Beat 55%
    ↑ 334 days after Cardiff 2025 10:03 better than the field Why ↓

    10:03 better than the field: 14:54 faster on the clock, against 4:51 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:36:46
    1159/1401
    Beat 17%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:16:07
    664/1033
    Beat 36%

Personal bests, by station

4:07
Sports Direct HYROX London 2024
1:40
Sports Direct HYROX London 2024
3:38
Cardiff 2026
2:43
Sports Direct HYROX London 2024
4:40
Cardiff 2026
1:56
Sports Direct HYROX London 2024
3:15
Sports Direct HYROX London 2024
4:12
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:07
50m Sled Push
3:56 1:40
50m Sled Pull
6:03 3:38
80m Burpee Broad Jump
7:25 2:43
1000m Row
5:20 4:40
200m Farmers Carry
2:29 1:56
100m Sandbag Lunges
5:46 3:15
Wall Balls
8:34 4:12