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Cardiff / HYROX / Season 7 (2024/25)

Dan Harris

GBR M 35-39 n = 1401
Finish · net time
1:36:46
+14:28 v median 1:22:18
Men
1159/1401
35-39
216/255
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:07
v median
552/1401
Rank
Biggest loss
Wall Balls
+1:47
v median
1063/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:29
    v median +0:39
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 9:16
    Running 2 5:20
    v median +0:47
    50m Sled Push 3:56
    v median +1:04
  3. Block 03 12:19
    Running 3 6:16
    v median +1:26
    50m Sled Pull 6:03
    v median +1:22
  4. Block 04 13:10
    Running 4 5:45
    v median +0:52
    80m Burpee Broad Jump 7:25
    v median +1:27
  5. Block 05 11:11
    Running 5 5:51
    v median +0:53
    1000m Row 5:20
    v median +0:33
  6. Block 06 7:43
    Running 6 5:43
    v median +0:49
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 11:36
    Running 7 5:50
    v median +0:57
    100m Sandbag Lunges 5:46
    v median +1:00
  8. Block 08 15:38
    Running 8 7:04
    v median +1:14
    Wall Balls 8:34
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
1:05
0:17 0:48
B6 · 200m Farmers Carry
1:11
0:39 0:32
B7 · 100m Sandbag Lunges
1:30
0:43 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401