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Athlete GBR

Emily Spooner

Best finish, by category
Individual Open · Women
1:30:47
Cardiff 2026

Every race

1 races · 1 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:30:47 PB
    168/351
    Beat 52%

Personal bests, by station

1000m SkiErg
4:55
Cardiff 2026
50m Sled Push
3:11
Cardiff 2026
50m Sled Pull
6:00
Cardiff 2026
80m Burpee Broad Jump
6:48
Cardiff 2026
1000m Row
5:09
Cardiff 2026
200m Farmers Carry
2:41
Cardiff 2026
100m Sandbag Lunges
5:34
Cardiff 2026
Wall Balls
6:05
Cardiff 2026