The race, in three figures
The race, in words
Emily Spooner finished 1,061st of 1,379 women in the Open division at London Excel 2025, in 1:47:16.
On the wall balls the field had the edge, by 2:26. Stronger after halfway: 2:13 better against the middle of the field than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:04v median +0:24
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Block 02 9:08Running 2 4:54v median +0:31
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Block 03 12:39Running 3 4:51v median +0:16
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Block 04 13:27Running 4 5:01v median +0:22
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Block 05 10:19Running 5 4:53v median +0:09
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Block 06 7:17Running 6 4:45v median +0:05
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Block 07 11:04Running 7 4:44v median +0:04
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Block 08 17:11Running 8 7:42v median +1:00
Roxzone, per block
Approach · Exit 16:50
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.