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Athlete United Kingdom

Sophie Toogood

Sophie Toogood has raced HYROX 4 times since 2025, twice each in 2 categories. 1:12:16 at Manchester 2026 is the fastest of 2 in the women's Doubles Open, 125th of 1,155 women's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Women
1:12:16
Manchester 2026
Individual Open · Women
1:26:50
London Excel 2025

Progress against the field

Between London Excel 2025 and Cardiff 2026, Sophie Toogood lost 13:25 to the field.

The clock says 12:16 slower, but the races themselves got 1:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:13:40
    24/252
    Beat 91%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:39:06
    238/351
    Beat 32%
    ↑ 146 days after London Excel 2025 13:25 worse than the field Why ↓

    13:25 behind the field: 12:16 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:12:16 PB
    125/1155
    Beat 89%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:26:50 PB
    444/1379
    Beat 68%

Personal bests, by station

4:10
Rome 2026
1:34
Manchester 2026
3:12
Manchester 2026
2:57
Rome 2026
4:42
Manchester 2026
1:28
Rome 2026
2:46
Rome 2026
3:49
Manchester 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:10
50m Sled Push
3:03 1:34
50m Sled Pull
6:27 3:12
80m Burpee Broad Jump
9:38 2:57
1000m Row
5:52 4:42
200m Farmers Carry
3:16 1:28
100m Sandbag Lunges
5:22 2:46
Wall Balls
7:06 3:49