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London Excel / HYROX / Season 8 (2025/26)

Sophie Toogood

WLS W 30-34 n = 1379
Finish · net time
1:26:50
−5:55 v median 1:32:45
Women
444/1379
30-34
100/278
Field beaten
68%

The race, in three figures

Field beaten
70%
Runs
58%
Stations
Biggest gain
1000m SkiErg
−0:33
v median
81/1379
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
746/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:13
    v median −0:27
    1000m SkiErg 5:02
    v median −0:33
  2. Block 02 6:45
    Running 2 3:52
    v median −0:31
    50m Sled Push 2:53
    v median −0:02
  3. Block 03 9:24
    Running 3 4:10
    v median −0:25
    50m Sled Pull 5:14
    v median −0:17
  4. Block 04 11:24
    Running 4 4:17
    v median −0:22
    80m Burpee Broad Jump 7:07
    v median +0:08
  5. Block 05 9:46
    Running 5 4:24
    v median −0:20
    1000m Row 5:22
    v median −0:15
  6. Block 06 6:45
    Running 6 4:25
    v median −0:15
    200m Farmers Carry 2:20
    v median +0:08
  7. Block 07 9:48
    Running 7 4:32
    v median −0:08
    100m Sandbag Lunges 5:16
    v median +0:09
  8. Block 08 12:44
    Running 8 6:13
    v median −0:29
    Wall Balls 6:31
    v median −0:32

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:53
0:16 1:37
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:46
0:47 0:59
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
1:44
1:20 0:24
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379