Skip to content
Athlete United Kingdom

Cara Nisbet

Cara Nisbet has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). 1:38:19 at Birmingham 2026 is the fastest of 2 in the women's Individual Open, 329th of 547 women. On the clock, that is 9:15 faster than the first of them, at Cardiff 2026.

Best finish, by category
Individual Open · Women
1:38:19
Birmingham 2026
Doubles Open · Women
1:26:39
Birmingham 2024

Progress against the field

From Cardiff 2026 to Birmingham 2026, Cara Nisbet got 6:32 faster than the field.

The clock says 9:15 faster, but the races themselves got 2:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:38:19 PB
    329/547
    Beat 40%
    ↑ 185 days after Cardiff 2026 6:32 better than the field Why ↓

    6:32 better than the field: 9:15 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:47:34
    281/351
    Beat 20%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:26:39 PB
    563/973
    Beat 42%

Personal bests, by station

4:34
Birmingham 2024
1:40
Birmingham 2024
3:53
Birmingham 2024
6:03
Birmingham 2024
4:53
Birmingham 2024
2:03
Birmingham 2024
4:17
Birmingham 2024
4:36
Birmingham 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:18
50m Sled Push
3:28 2:51
50m Sled Pull
6:04 5:47
80m Burpee Broad Jump
8:09 7:47
1000m Row
5:37 5:26
200m Farmers Carry
3:23 2:35
100m Sandbag Lunges
6:01 4:46
Wall Balls
8:17 6:46