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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Cara Nisbet

GBR W 40-44 n = 351
Finish · net time
1:47:34
+16:23 v median 1:31:11
Women
281/351
40-44
49/56
Field beaten
20%

The race, in three figures

Field beaten
16%
Runs
26%
Stations
Biggest gain
1000m Row
−0:01
v median
167/351
Rank
Biggest loss
Wall Balls
+1:48
v median
273/351
Rank

The race, in words

1:47:34 at Cardiff 2026 put Cara Nisbet 281st of 351 women in the Open division.

On the wall balls the field had the edge, by 1:48. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 7:04
    v median +1:11
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 9:46
    Running 2 6:18
    v median +0:53
    50m Sled Push 3:28
    v median +0:35
  3. Block 03 12:01
    Running 3 6:14
    v median +0:31
    50m Sled Pull 5:47
    v median +0:28
  4. Block 04 15:01
    Running 4 6:52
    v median +1:08
    80m Burpee Broad Jump 8:09
    v median +1:10
  5. Block 05 12:47
    Running 5 7:21
    v median +1:31
    1000m Row 5:26
    v median −0:01
  6. Block 06 10:37
    Running 6 7:14
    v median +1:11
    200m Farmers Carry 3:23
    v median +0:32
  7. Block 07 12:40
    Running 7 6:39
    v median +1:12
    100m Sandbag Lunges 6:01
    v median +1:14
  8. Block 08 17:07
    Running 8 8:50
    v median +2:07
    Wall Balls 8:17
    v median +1:48

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
1:19
0:14 1:05
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:30
0:39 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 32
Other races by Cara Nisbet
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351