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Athlete United Kingdom

Sarah Walmsley

Sarah Walmsley has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 2:12:01 at London Excel 2025, 1,298th of 1,379 women.

Best finish, by category
Individual Open · Women
2:12:01
London Excel 2025

Progress against the field

From London Excel 2025 to Cardiff 2026, the field gained 3:15 on Sarah Walmsley.

The clock says 1:23 slower, but the races themselves got 1:52 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Cardiff 2026

The biggest step was London Olympia 2026 → Cardiff 2026: 2:12 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    2:13:24
    330/351
    Beat 6%
    ↑ 36 days after London Olympia 2026 2:12 better than the field Why ↓

    2:12 better than the field: 2:40 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    2:16:04
    239/253
    Beat 6%
    ↑ 110 days after London Excel 2025 5:27 worse than the field Why ↓

    5:27 behind the field: 4:03 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    2:12:01 PB
    1298/1379
    Beat 6%

Personal bests, by station

5:27
London Olympia 2026
3:11
London Excel 2025
5:33
Cardiff 2026
10:58
London Excel 2025
5:46
London Olympia 2026
2:49
London Excel 2025
7:46
Cardiff 2026
8:54
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:55 5:27
50m Sled Push
3:46 3:11
50m Sled Pull
6:01 5:33
80m Burpee Broad Jump
11:34 10:58
1000m Row
5:57 5:46
200m Farmers Carry
3:15 2:49
100m Sandbag Lunges
8:52 7:46
Wall Balls
11:59 8:54