The race, in three figures
The race, in words
2:13:24 at Cardiff 2026 put Sarah Walmsley 330th of 351 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:35. The race faded late: the second half went 1:39 worse against the middle of the field than the first. 6:43 in the roxzone was slower than 85% of the field.
An improvement of 2:40 on London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:51Running 1 9:16v median +3:23
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Block 02 12:14Running 2 8:40v median +3:15
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Block 03 14:29Running 3 8:56v median +3:13
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Block 04 20:58Running 4 9:24v median +3:40
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Block 05 15:07Running 5 9:18v median +3:28
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Block 06 12:41Running 6 9:48v median +3:45
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Block 07 16:19Running 7 8:33v median +3:06
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Block 08 20:05Running 8 11:11v median +4:28
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.