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Sarah Walmsley

GBR W 55-59 n = 1379
Finish · net time
2:12:01
+39:16 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1298/1379
55-59
21/28
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:16
v median
915/1379
Rank
Biggest loss
Wall Balls
+4:56
v median
1243/1379
Rank

The race, in words

2:12:01 at London Excel 2025 put Sarah Walmsley 1,298th of 1,379 women in the Open division.

On the wall balls the field had the edge, by 4:56. A harder second half: 7:52 more lost to the middle of the field after halfway than before it. 19:36 in the roxzone was slower than 94% of the field.

London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. Sarah Walmsley's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:12
    v median +1:32
    v median +0:20
  2. Block 02 9:28
    Running 2 6:17
    v median +1:54
    v median +0:16
  3. Block 03 12:29
    Running 3 6:28
    v median +1:53
    v median +0:30
  4. Block 04 17:46
    Running 4 6:48
    v median +2:09
    v median +3:59
  5. Block 05 13:14
    Running 5 7:17
    v median +2:33
    1000m Row 5:57
    v median +0:20
  6. Block 06 9:55
    Running 6 7:06
    v median +2:26
    v median +0:37
  7. Block 07 15:54
    Running 7 7:02
    v median +2:22
    v median +3:45
  8. Block 08 22:40
    Running 8 10:41
    v median +3:59
    Wall Balls 11:59
    v median +4:56

Roxzone, per block

Approach · Exit 19:36

B1 · 1000m SkiErg
2:11
0:04 2:07
B2 · 50m Sled Push
2:25
0:32 1:53
B3 · 50m Sled Pull
3:13
0:41 2:32
B4 · 80m Burpee Broad Jump
2:31
1:07 1:24
B5 · 1000m Row
2:45
1:23 1:22
B6 · 200m Farmers Carry
3:01
2:10 0:51
B7 · 100m Sandbag Lunges
3:30
2:11 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:16 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379