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Athlete United Kingdom

Louis Arnold

Louis Arnold has raced HYROX 9 times at 7 events since 2025, in 4 categories, most often the men's Doubles Open (4). 1:03:59 at London Olympia 2026 is the fastest of 4 in the men's Doubles Open, 163rd of 813 men's teams and ahead of 80% of the field. With Jason Aimiuwu both times, that is 8:50 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Open · Men
1:03:59
London Olympia 2026
Doubles Pro · Men
1:08:59
Birmingham 2026
Individual Open · Men
1:16:39
Cardiff 2026
Doubles Open · Mixed
1:09:48
Cardiff 2026

Progress against the field

Louis Arnold and Jason Aimiuwu have gained 5:38 on the field from London Excel 2025 to London Olympia 2026.

Over the same races everyone got 3:12 quicker, so 8:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 London Olympia 2026

The largest gain on the field came from London Excel 2025 → Manchester 2026: 5:32 in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Jason Aimiuwu, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:08:59 PB
    333/476
    Beat 30%
    ↑ 374 days after Birmingham 2025, with Jason Aimiuwu 17:45 better than the field Why ↓

    20:06 faster on the clock, and the race was 2:21 faster for everyone, so 17:45 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:17:28
    222/693
    Beat 68%
    ↑ 185 days after Cardiff 2026 2:32 worse than the field Why ↓

    2:32 behind the field: 0:49 slower on the clock, against 1:43 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:09:48 PB
    140/848
    Beat 84%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:16:39 PB
    119/365
    Beat 67%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:03:59 PB
    163/813
    Beat 80%
    ↑ 13 days after Glasgow 2026, with Jason Aimiuwu 0:07 better than the field Why ↓

    2:25 faster on the clock, and the race was 2:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:06:24
    229/917
    Beat 75%
    ↑ 49 days after Manchester 2026, with Jason Aimiuwu 0:01 worse than the field Why ↓

    2:08 faster on the clock, and the race was 2:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:32
    315/794
    Beat 60%
    ↑ 48 days after London Excel 2025, with Jason Aimiuwu 5:32 better than the field Why ↓

    The race was 1:15 slower for everyone and the clock still says 4:17 faster: 5:32 gained on the field.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:12:49
    1005/1815
    Beat 45%
  9. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:29:05
    98/102
    Beat 4%

Personal bests, by station

3:44
Birmingham 2025
1:23
Manchester 2026
2:40
Manchester 2026
3:02
London Olympia 2026
4:13
Birmingham 2025
1:22
London Excel 2025
2:44
London Olympia 2026
3:50
Cardiff 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:32 3:44
50m Sled Push
3:29 1:23
50m Sled Pull
8:52 2:40
80m Burpee Broad Jump
5:42 3:02
1000m Row
5:14 4:13
200m Farmers Carry
2:29 1:22
100m Sandbag Lunges
4:33 2:44
Wall Balls
6:19 3:57