The race, in three figures
The race, in words
Louis Arnold finished 119th of 365 men in the Open division at Cardiff 2026, in 1:16:39, faster than 67% of the field.
The wall balls were the standout, 1:13 quicker than the median and 94th of 365. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races. The fastest of 2 finishes in the Open division for Louis Arnold.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:04v median −0:01
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Block 02 7:41Running 2 4:36v median −0:06
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Block 03 9:32Running 3 4:55v median −0:10
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Block 04 9:52Running 4 4:47v median −0:18
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Block 05 10:12Running 5 4:58v median −0:11
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Block 06 7:18Running 6 4:49v median −0:29
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Block 07 8:49Running 7 4:23v median −0:23
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Block 08 10:47Running 8 5:27v median −0:27
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.