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Athlete United Kingdom

daniel puleston

Since 2025, daniel puleston has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). 1:30:35 at Birmingham 2026 is the fastest of 3 in the men's Individual Pro, 566th of 693 men. That is 9:52 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Pro · Men
1:30:35
Birmingham 2026
Individual Open · Men
1:25:01
London Excel 2025

Progress against the field

Between Manchester 2026 and Birmingham 2026, daniel puleston pulled 4:50 ahead of the field.

Over the same races everyone got 3:43 quicker, so 8:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:30:35 PB
    566/693
    Beat 18%
    ↑ 283 days after Manchester 2026 4:50 better than the field Why ↓

    4:50 better than the field: 8:33 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:28:50
    229/365
    Beat 37%
    ↑ 146 days after London Excel 2025 5:34 worse than the field Why ↓

    3:49 slower on the clock in a race that was 1:45 faster for everyone: 5:34 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:39:08
    115/121
    Beat 5%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:25:01 PB
    1564/2779
    Beat 44%
  5. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:40:27
    316/339
    Beat 7%

Personal bests, by station

4:14
Barcelona 2025
2:21
London Excel 2025
4:09
Cardiff 2026
5:10
London Excel 2025
4:51
Birmingham 2026
2:22
London Excel 2025
3:34
London Excel 2025
7:36
Barcelona 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:14
50m Sled Push
4:14 2:21
50m Sled Pull
7:27 4:09
80m Burpee Broad Jump
6:12 5:10
1000m Row
5:24 4:51
200m Farmers Carry
3:19 2:22
100m Sandbag Lunges
4:44 3:34
Wall Balls
11:38 7:36