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London Excel / HYROX / Season 8 (2025/26)

daniel puleston

GBR M 40-44 n = 2779
Finish · net time
1:25:01
+2:19 v median 1:22:42
Men
1564/2779
40-44
203/395
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
173/2779
Rank
Biggest loss
Wall Balls
+1:05
v median
1848/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:32
    v median +0:21
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 6:15
    Running 2 3:54
    v median +0:09
    50m Sled Push 2:21
    v median −0:26
  3. Block 03 8:55
    Running 3 4:23
    v median +0:24
    50m Sled Pull 4:32
    v median −0:15
  4. Block 04 9:21
    Running 4 4:11
    v median +0:10
    80m Burpee Broad Jump 5:10
    v median −0:17
  5. Block 05 9:37
    Running 5 4:13
    v median +0:05
    1000m Row 5:24
    v median +0:29
  6. Block 06 6:23
    Running 6 4:01
    v median −0:02
    200m Farmers Carry 2:22
    v median +0:21
  7. Block 07 7:39
    Running 7 4:05
    v median +0:00
    100m Sandbag Lunges 3:34
    v median −1:32
  8. Block 08 15:15
    Running 8 6:57
    v median +1:02
    Wall Balls 8:18
    v median +1:05

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:53
0:29 1:24
B4 · 80m Burpee Broad Jump
1:53
0:54 0:59
B5 · 1000m Row
1:57
0:59 0:58
B6 · 200m Farmers Carry
2:11
1:25 0:46
B7 · 100m Sandbag Lunges
2:48
1:37 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779