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Cardiff / HYROX / Season 8 (2025/26)

daniel puleston

GBR M 40-44 n = 365
Finish · net time
1:28:50
+5:23 v median 1:23:27
Men
229/365
40-44
24/47
Field beaten
37%

The race, in three figures

Field beaten
31%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
59/365
Rank
Biggest loss
Wall Balls
+2:08
v median
286/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:09
    v median +0:04
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:49
    Running 2 4:48
    v median +0:06
    50m Sled Push 3:01
    v median −0:07
  3. Block 03 9:17
    Running 3 5:08
    v median +0:03
    50m Sled Pull 4:09
    v median −0:09
  4. Block 04 11:24
    Running 4 5:12
    v median +0:07
    80m Burpee Broad Jump 6:12
    v median +0:21
  5. Block 05 10:25
    Running 5 5:23
    v median +0:14
    1000m Row 5:02
    v median +0:14
  6. Block 06 8:21
    Running 6 5:27
    v median +0:09
    200m Farmers Carry 2:54
    v median +0:13
  7. Block 07 8:56
    Running 7 5:06
    v median +0:20
    100m Sandbag Lunges 3:50
    v median −1:06
  8. Block 08 18:15
    Running 8 9:34
    v median +3:40
    Wall Balls 8:41
    v median +2:08

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:56
0:13 0:43
B5 · 1000m Row
0:59
0:24 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:24
0:36 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365