Skip to content
Athlete United Kingdom

Emily Whittall

Emily Whittall has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:15:49 at Birmingham 2026, 69th of 341 women's teams, faster than 80% of the field. With Carolyn Rowley both times, that is 6:42 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Women
1:15:49
Birmingham 2026
Individual Open · Women
1:20:16
Cardiff 2026

Progress against the field

Emily Whittall and Carolyn Rowley have gained 4:11 on the field from Birmingham 2025 to Birmingham 2026.

The clock says 6:42 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:49 PB
    69/341
    Beat 80%
    ↑ 374 days after Birmingham 2025, with Carolyn Rowley 4:11 better than the field Why ↓

    6:42 faster on the clock, and the race was 2:31 faster for everyone, so 4:11 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:20:16 PB
    31/253
    Beat 88%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:22:31
    450/1111
    Beat 60%

Personal bests, by station

4:18
Birmingham 2026
1:23
Birmingham 2025
3:52
Birmingham 2026
3:15
Birmingham 2026
4:38
Birmingham 2026
1:40
Birmingham 2026
3:02
Birmingham 2026
3:44
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:23 4:18
50m Sled Push
1:40 1:23
50m Sled Pull
3:53 3:52
80m Burpee Broad Jump
4:20 3:15
1000m Row
4:42 4:38
200m Farmers Carry
1:50 1:40
100m Sandbag Lunges
3:34 3:02
Wall Balls
4:22 4:03