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Athlete United Kingdom

Lauren Costello

Lauren Costello has raced HYROX 6 times since 2025, all in the women's Individual Open. The fastest of 6 is 1:26:48 at London Excel 2025, 638th of 1,542 women, faster than 59% of the field. On the clock, that is 4:31 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Women
1:26:48
London Excel 2025

Progress against the field

Between Manchester 2025 and Cardiff 2026, Lauren Costello lost 10:55 to the field.

Over the same races everyone got 11:59 quicker, so 1:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Cardiff 2026

The largest gain on the field came from Birmingham 2025 → London Excel 2025: 5:06 in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:30:15
    114/253
    Beat 55%
    ↑ 98 days after Manchester 2026 3:05 better than the field Why ↓

    3:05 better than the field: 6:36 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:36:51
    149/263
    Beat 43%
    ↑ 48 days after London Excel 2025 9:37 worse than the field Why ↓

    9:37 behind the field: 10:03 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:26:48 PB
    638/1542
    Beat 59%
    ↑ 43 days after Birmingham 2025 5:06 better than the field Why ↓

    5:06 better than the field: 8:10 faster on the clock, against 3:04 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:34:58
    465/829
    Beat 44%
    ↑ 172 days after London 2025 1:19 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 1:38 faster for everyone, which leaves this 1:19 behind the field.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Women
    1:35:17
    812/1368
    Beat 41%
    ↑ 99 days after Manchester 2025 8:10 worse than the field Why ↓

    8:10 behind the field: 3:58 slower on the clock, against 4:12 faster for everyone.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Individual Open · Women
    1:31:19
    252/539
    Beat 53%

Personal bests, by station

5:07
Manchester 2026
2:01
London 2025
5:07
Manchester 2026
5:35
London Excel 2025
5:19
London Excel 2025
2:17
Birmingham 2025
4:17
Cardiff 2026
4:15
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:07
50m Sled Push
2:31 2:01
50m Sled Pull
6:09 5:07
80m Burpee Broad Jump
7:55 5:35
1000m Row
6:02 5:19
200m Farmers Carry
2:40 2:17
100m Sandbag Lunges
5:21 4:17
Wall Balls
5:47 4:15