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Athlete United Kingdom

Grant Polson

Since 2025, Grant Polson has raced HYROX 6 times, every one in the men's Individual Open. 1:09:41 at Belgium 2025 is the fastest of 6, 166th of 1,638 men and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:09:41
Belgium 2025

Progress against the field

Between Barcelona 2025 and Cardiff 2026, Grant Polson lost 4:18 to the field.

The clock says 2:25 faster, but the races themselves got 6:43 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Cardiff 2026

The longest gap between two races compared here, 334 days between Cardiff 2025 and Cardiff 2026, cost 5:55 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:11:10
    138/913
    Beat 85%
    ↑ 334 days after Cardiff 2025 5:55 worse than the field Why ↓

    5:55 behind the field: 1:04 slower on the clock, against 4:51 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:10:06
    197/1401
    Beat 86%
    ↑ 27 days after London 2025 6:35 better than the field Why ↓

    5:35 faster on the clock in a race that was 1:00 slower for everyone: 6:35 better than the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Men
    1:15:41
    604/1917
    Beat 69%
    ↑ 8 days after Barcelona 2025 4:58 worse than the field Why ↓

    2:06 slower on the clock in a race that was 2:52 faster for everyone: 4:58 lost to the field.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:13:35
    240/1106
    Beat 78%
  5. Belgium
    5 Apr 2025
    Individual Open · Men
    1:09:41 PB
    166/1638
    Beat 90%
  6. St. Gallen
    Date unknown
    Individual Open · Men
    1:12:01
    105/1003
    Beat 90%

Personal bests, by station

4:04
Barcelona 2025
2:06
Belgium 2025
3:36
London 2025
4:16
Cardiff 2025
4:24
Barcelona 2025
1:50
Cardiff 2025
3:53
Cardiff 2026
3:44
Belgium 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:04
50m Sled Push
3:06 2:06
50m Sled Pull
3:51 3:36
80m Burpee Broad Jump
4:45 4:16
1000m Row
4:33 4:24
200m Farmers Carry
2:15 1:50
100m Sandbag Lunges
4:20 3:53
Wall Balls
5:24 3:44