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London / HYROX / Season 7 (2024/25)

Grant Polson

GBR M 35-39 n = 1917
Finish · net time
1:15:41
−6:30 v median 1:22:11
Men
604/1917
35-39
120/354
Field beaten
69%

The race, in three figures

Field beaten
43%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:39
v median
61/1917
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
886/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:07
    v median −0:29
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 6:35
    Running 2 4:02
    v median −0:28
    50m Sled Push 2:33
    v median −0:15
  3. Block 03 8:02
    Running 3 4:26
    v median −0:23
    50m Sled Pull 3:36
    v median −0:44
  4. Block 04 8:37
    Running 4 4:19
    v median −0:30
    80m Burpee Broad Jump 4:18
    v median −0:58
  5. Block 05 9:06
    Running 5 4:34
    v median −0:24
    1000m Row 4:32
    v median −0:08
  6. Block 06 6:32
    Running 6 4:27
    v median −0:25
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 8:49
    Running 7 4:33
    v median −0:22
    100m Sandbag Lunges 4:16
    v median −0:51
  8. Block 08 15:36
    Running 8 11:05
    v median +4:37
    Wall Balls 4:31
    v median −2:39

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917