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Athlete United Kingdom

Gregor Miller

Since 2024, Gregor Miller has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:17:41 at London Excel 2025, 1,001st of 2,779 men, faster than 64% of the field.

Best finish, by category
Individual Open · Men
1:17:41
London Excel 2025
Doubles Open · Men
1:09:59
Birmingham 2024

Progress against the field

Gregor Miller has dropped 2:49 behind the field from London Excel 2025 to Cardiff 2026.

The clock says 1:04 slower, but the races themselves got 1:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:18:45
    323/913
    Beat 65%
    ↑ 146 days after London Excel 2025 2:49 worse than the field Why ↓

    2:49 behind the field: 1:04 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:41 PB
    1001/2779
    Beat 64%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:09:59 PB
    179/441
    Beat 59%

Personal bests, by station

4:05
Birmingham 2024
1:54
Birmingham 2024
2:49
Birmingham 2024
2:56
Birmingham 2024
4:05
Birmingham 2024
1:20
Birmingham 2024
2:49
Birmingham 2024
3:48
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:41
50m Sled Push
3:51 3:22
50m Sled Pull
4:21 4:03
80m Burpee Broad Jump
3:59 3:47
1000m Row
4:46 4:45
200m Farmers Carry
2:15 1:45
100m Sandbag Lunges
3:57 3:40
Wall Balls
6:20 5:58