Progress against the field
From London Excel 2025 to Cardiff 2026, James Phillips got 7:17 faster than the field.
Over the same races everyone got 1:45 quicker, so 9:02 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
3 races · 3 events
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Cardiff29 Apr 2026Individual Open · Men1:43:13 PB764/913Beat 16%
↑ 146 days after London Excel 2025 7:17 better than the field Why ↓Close ↑
9:02 faster on the clock, and the race was 1:45 faster for everyone, so 7:17 of it was this athlete.
The fieldCompare these two →1:45 faster This athlete9:02 faster -
London Excel4 Dec 2025Individual Open · Men1:52:152571/2771Beat 7%
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Glasgow12 Mar 2025Relay · Mixed1:26:3938/46Beat 17%