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James Phillips

GBR M 40-44 n = 2771
Finish · net time
1:52:15
+28:49 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2571/2771
40-44
396/425
Field beaten
7%

The race, in three figures

Field beaten
21%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
1414/2771
Rank
Biggest loss
Wall Balls
+9:01
v median
2705/2771
Rank

The race, in words

1:52:15 at London Excel 2025 put James Phillips 2,571st of 2,771 men in the Open division.

If there was time left out there, it was on the wall balls, 9:01 behind the median. The race faded late: the second half went 6:37 worse against the middle of the field than the first. 16:14 in the roxzone was slower than 92% of the field.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:27
    v median +0:12
    v median +0:00
  2. Block 02 8:27
    Running 2 4:22
    v median +0:34
    v median +1:17
  3. Block 03 10:57
    Running 3 4:34
    v median +0:34
    v median +1:37
  4. Block 04 15:06
    Running 4 4:35
    v median +0:32
    v median +4:58
  5. Block 05 10:01
    Running 5 4:49
    v median +0:39
    1000m Row 5:12
    v median +0:16
  6. Block 06 7:03
    Running 6 4:51
    v median +0:45
    v median +0:07
  7. Block 07 12:30
    Running 7 4:47
    v median +0:41
    v median +2:30
  8. Block 08 23:48
    Running 8 7:20
    v median +1:25
    Wall Balls 16:28
    v median +9:01

Roxzone, per block

Approach · Exit 16:14

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:51
0:18 1:33
B3 · 50m Sled Pull
2:14
0:30 1:44
B4 · 80m Burpee Broad Jump
2:22
0:54 1:28
B5 · 1000m Row
2:30
1:07 1:23
B6 · 200m Farmers Carry
2:46
1:34 1:12
B7 · 100m Sandbag Lunges
3:12
1:55 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:49 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 104
Other races by James Phillips
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771