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Athlete United Kingdom

Ryan Moran

Since 2025, Ryan Moran has raced HYROX 4 times at 3 events in 2 categories, twice each. 1:44:19 at Cardiff 2026 is the fastest of 2 in the men's Individual Open, 780th of 913 men. On the clock, that is 7:45 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:44:19
Cardiff 2026
Doubles Open · Mixed
1:45:22
London Olympia 2026

Progress against the field

Between London Excel 2025 and Cardiff 2026, Ryan Moran pulled 6:00 ahead of the field.

Over the same races everyone got 1:45 quicker, so 7:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:44:19 PB
    780/913
    Beat 15%
    ↑ 146 days after London Excel 2025 6:00 better than the field Why ↓

    6:00 better than the field: 7:45 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:45:22 PB
    390/414
    Beat 6%
    ↑ 110 days after London Excel 2025, with Huyen Le 2:14 better than the field Why ↓

    2:14 better than the field: 3:51 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:49:13
    1416/1474
    Beat 4%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:52:04
    2568/2771
    Beat 7%

Personal bests, by station

4:45
London Olympia 2026
2:31
London Excel 2025
4:17
London Olympia 2026
5:31
London Olympia 2026
4:50
London Excel 2025
2:27
London Olympia 2026
7:23
London Olympia 2026
6:46
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:22 4:45
50m Sled Push
3:36 2:31
50m Sled Pull
6:47 4:17
80m Burpee Broad Jump
8:24 5:31
1000m Row
5:39 4:50
200m Farmers Carry
6:36 2:27
100m Sandbag Lunges
10:38 7:23
Wall Balls
13:14 6:46