The race, in three figures
The race, in words
1:52:04 at London Excel 2025 put Ryan Moran 2,568th of 2,771 men in the Open division.
The wall balls cost the most time: 5:47 slower than the median. The race faded late: the second half went 14:40 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:41v median +0:26
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Block 02 7:44Running 2 4:08v median +0:20
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Block 03 10:28Running 3 4:09v median +0:09
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Block 04 12:39Running 4 4:15v median +0:12
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Block 05 9:59Running 5 4:20v median +0:10
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Block 06 9:04Running 6 4:26v median +0:20
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Block 07 15:38Running 7 5:00v median +0:54
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Block 08 22:54Running 8 9:40v median +3:45
Roxzone, per block
Approach · Exit 14:51
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.