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Athlete United Kingdom

james baker

Since 2021, james baker has raced HYROX 15 times at 13 events across 4 categories, the men's Individual Open most often (6). 1:10:56 at Manchester 2023 is the fastest of 6 in the men's Individual Open, 41st of 649 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:10:56
Manchester 2023
Doubles Open · Men
1:08:02
Dublin 2025
Individual Pro · Men
1:24:20
London 2021
Doubles Open · Mixed
1:18:06
Sharjah 2025

Progress against the field

Between London 2022 and Birmingham 2026, james baker lost 14:44 to the field.

Over the same races everyone got 14:47 quicker, so 0:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 Birmingham 2026

The longest gap between two races compared here, 636 days between Manchester 2023 and Birmingham 2024, cost 24:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:10:51
    223/605
    Beat 63%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:13:49
    149/646
    Beat 77%
    ↑ 185 days after Cardiff 2026 41:14 better than the field Why ↓

    42:57 faster on the clock, and the race was 1:43 faster for everyone, so 41:14 of it was this athlete.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:11:09
    134/271
    Beat 51%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:56:46
    853/913
    Beat 7%
    ↑ 551 days after Birmingham 2024 34:14 worse than the field Why ↓

    34:14 behind the field: 27:04 slower on the clock, against 7:10 faster for everyone.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:08:02 PB
    239/777
    Beat 69%
  6. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:26:38
    110/137
    Beat 20%
    ↑ 347 days after Manchester 2024 0:46 better than the field Why ↓

    2:37 faster on the clock, and the race was 1:51 faster for everyone, so 0:46 of it was this athlete.

    Compare these two →
  7. Sharjah
    12 Apr 2025
    Doubles Open · Mixed
    1:18:06 PB
    127/258
    Beat 51%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:10:51
    524/1105
    Beat 53%
  9. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:29:15
    117/147
    Beat 20%
  10. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:29:42
    1179/1916
    Beat 39%
    ↑ 636 days after Manchester 2023 24:00 worse than the field Why ↓

    24:00 behind the field: 18:46 slower on the clock, against 5:14 faster for everyone.

    Compare these two →
  11. London
    26 Nov 2023
    Doubles Open · Mixed
    1:24:32
    580/909
    Beat 36%
  12. Manchester
    28 Jan 2023
    Individual Open · Men
    1:10:56 PB
    41/649
    Beat 94%
    ↑ 70 days after London 2022 2:16 better than the field Why ↓

    2:16 better than the field: 2:56 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  13. London
    19 Nov 2022
    Individual Open · Men
    1:13:52
    108/865
    Beat 88%
  14. London
    25 Sep 2021
    Individual Pro · Men
    1:24:20 PB
    34/59
    Beat 42%
  15. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:15:29
    116/762
    Beat 85%

Personal bests, by station

3:42
Dublin 2025
1:33
Glasgow 2025
1:59
London 2021
2:39
London 2023
4:16
Manchester 2024
1:28
London 2023
2:56
Birmingham 2026
3:41
Manchester 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:51 3:42
50m Sled Push
5:12 1:33
50m Sled Pull
6:53 1:59
80m Burpee Broad Jump
8:26 2:39
1000m Row
5:11 4:16
200m Farmers Carry
4:11 1:28
100m Sandbag Lunges
12:15 2:56
Wall Balls
9:22 3:41