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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

james baker

GBR M 35-39 n = 913
Finish · net time
1:56:46
+32:57 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
853/913
35-39
168/180
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
732/913
Rank
Biggest loss
100m Sandbag Lunges
+7:12
v median
905/913
Rank

The race, in words

james baker finished 853rd of 913 men in the Open division at Cardiff 2026, in 1:56:46.

The sandbag lunges cost the most time: 7:12 slower than the median.

The field ran 7:10 faster at Cardiff 2026 than at Birmingham 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:18
    v median +1:13
    1000m SkiErg 4:51
    v median +0:17
  2. Block 02 11:37
    Running 2 7:39
    v median +2:57
    50m Sled Push 3:58
    v median +0:34
  3. Block 03 15:28
    Running 3 8:35
    v median +3:28
    50m Sled Pull 6:53
    v median +2:13
  4. Block 04 16:28
    Running 4 8:02
    v median +2:58
    80m Burpee Broad Jump 8:26
    v median +2:27
  5. Block 05 11:14
    Running 5 6:03
    v median +0:53
    1000m Row 5:11
    v median +0:23
  6. Block 06 10:29
    Running 6 6:18
    v median +0:59
    200m Farmers Carry 4:11
    v median +1:27
  7. Block 07 18:01
    Running 7 5:46
    v median +0:59
    100m Sandbag Lunges 12:15
    v median +7:12
  8. Block 08 16:44
    Running 8 7:22
    v median +1:27
    Wall Balls 9:22
    v median +2:31

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:28
0:11 0:17
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:57
0:24 0:33
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:44 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:02 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 52
Other races by james baker
All 9 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913