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Athlete GBR

Rio Sprake

Best finish, by category
Individual Open · Women
1:13:48
Cardiff 2026

Every race

1 races · 1 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:13:48 PB
    30/646
    Beat 95%

Personal bests, by station

1000m SkiErg
4:59
Cardiff 2026
50m Sled Push
2:39
Cardiff 2026
50m Sled Pull
4:43
Cardiff 2026
80m Burpee Broad Jump
5:25
Cardiff 2026
1000m Row
5:05
Cardiff 2026
200m Farmers Carry
2:22
Cardiff 2026
100m Sandbag Lunges
3:36
Cardiff 2026
Wall Balls
4:17
Cardiff 2026