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Athlete GBR

Iola Francis Williams

Best finish, by category
Individual Open · Women
1:34:17
Cardiff 2026

Every race

1 races · 1 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:34:17 PB
    322/646
    Beat 50%

Personal bests, by station

1000m SkiErg
5:17
Cardiff 2026
50m Sled Push
3:33
Cardiff 2026
50m Sled Pull
6:26
Cardiff 2026
80m Burpee Broad Jump
7:47
Cardiff 2026
1000m Row
6:13
Cardiff 2026
200m Farmers Carry
2:48
Cardiff 2026
100m Sandbag Lunges
5:20
Cardiff 2026
Wall Balls
7:03
Cardiff 2026