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Athlete United Kingdom

Sarah Staunton

Since 2024, Sarah Staunton has raced HYROX 5 times, every one in the women's Individual Open. 1:31:20 at London 2025 is the fastest of 5, 691st of 1,368 women. That is 9:32 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Women
1:31:20
London 2025

Progress against the field

Between Sports Direct HYROX London 2024 and Cardiff 2026, Sarah Staunton lost 3:44 to the field.

The clock says 4:37 faster, but the races themselves got 8:21 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Cardiff 2026

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, cost 10:42 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:36:15
    354/646
    Beat 45%
    ↑ 146 days after London Excel 2025 1:11 better than the field Why ↓

    2:20 faster on the clock, and the race was 1:09 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:38:35
    1094/1542
    Beat 29%
    ↑ 215 days after London 2025 10:42 worse than the field Why ↓

    10:42 behind the field: 7:15 slower on the clock, against 3:27 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:31:20 PB
    691/1368
    Beat 50%
    ↑ 155 days after London 2024 7:15 better than the field Why ↓

    11:38 faster on the clock, and the race was 4:23 faster for everyone, so 7:15 of it was this athlete.

    Compare these two →
  4. London
    29 Nov 2024
    Individual Open · Women
    1:42:58
    456/590
    Beat 23%
    ↑ 209 days after Sports Direct HYROX London 2024 1:28 worse than the field Why ↓

    2:06 slower on the clock in a race that was 0:38 slower for everyone: 1:28 lost to the field.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:40:52
    939/1307
    Beat 28%

Personal bests, by station

5:12
Sports Direct HYROX London 2024
2:19
Sports Direct HYROX London 2024
4:55
London 2025
6:42
London 2025
5:20
London 2025
1:48
London Excel 2025
4:56
Cardiff 2026
4:15
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:48 5:12
50m Sled Push
3:00 2:19
50m Sled Pull
5:59 4:55
80m Burpee Broad Jump
9:01 6:42
1000m Row
5:34 5:20
200m Farmers Carry
2:38 1:48
100m Sandbag Lunges
6:28 4:56
Wall Balls
6:37 4:15