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Athlete United Kingdom

Richard Harman

Richard Harman has raced HYROX 9 times since 2022, in 4 categories, most often the men's Individual Open (5). 1:08:08 at Birmingham 2026 is the fastest of 5 in the men's Individual Open, 158th of 1,442 men and ahead of 89% of the field. That is 9:42 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:08:08
Birmingham 2026
Doubles Open · Men
54:04
EMEA London Olympia 2026
Doubles Pro · Men
57:58
Cardiff 2026
Individual Pro · Men
1:15:16
Cardiff 2025

Progress against the field

From Birmingham 2024 to Birmingham 2026, the field gained 2:38 on Richard Harman.

The clock says 5:12 faster, but the races themselves got 7:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:08:08 PB
    158/1442
    Beat 89%
    ↑ 736 days after Birmingham 2024 2:38 worse than the field Faster on the clock, behind the field Why ↓

    5:12 faster on the clock looks better than it was: the race was 7:50 faster for everyone, which leaves this 2:38 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    57:58 PB
    42/302
    Beat 86%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    54:04 PB
    37/455
    Beat 92%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    56:08
    30/1815
    Beat 98%
  5. Cardiff
    30 May 2025
    Individual Pro · Men
    1:15:16 PB
    103/225
    Beat 54%
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:13:20
    290/1916
    Beat 85%
  7. Milan
    19 Oct 2024
    Individual Open · Men
    1:12:22
    126/1370
    Beat 91%
  8. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:14:50
    178/1182
    Beat 85%
    ↑ 371 days after Birmingham 2022 1:54 better than the field Why ↓

    1:54 better than the field: 3:00 faster on the clock, against 1:06 faster for everyone.

    Compare these two →
  9. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:17:50
    230/960
    Beat 76%

Personal bests, by station

3:28
EMEA London Olympia 2026
1:17
EMEA London Olympia 2026
1:49
EMEA London Olympia 2026
2:02
EMEA London Olympia 2026
3:42
EMEA London Olympia 2026
1:17
EMEA London Olympia 2026
2:42
London Excel 2025
3:27
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:28
50m Sled Push
3:03 1:17
50m Sled Pull
3:58 1:49
80m Burpee Broad Jump
5:18 2:02
1000m Row
4:21 3:42
200m Farmers Carry
2:04 1:17
100m Sandbag Lunges
4:48 2:42
Wall Balls
5:10 3:27