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Athlete United Kingdom

James Glyn

Since 2025, James Glyn has raced HYROX 5 times across 3 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 59:14 at London Excel 2025, 47th of 263 men's teams, faster than 82% of the field. With Joshua Mantle both times, that is 2:49 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Doubles Pro · Men
59:14
London Excel 2025
Individual Open · Men
1:14:46
Cardiff 2025
Doubles Open · Men
1:00:23
Glasgow 2025

Progress against the field

From Dublin 2025 to Cardiff 2026, the field gained 3:28 on James Glyn and Joshua Mantle.

Over the same races everyone got 0:43 quicker, so 2:45 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:04:48
    130/302
    Beat 57%
    ↑ 146 days after London Excel 2025, with Joshua Mantle 4:16 worse than the field Why ↓

    4:16 behind the field: 5:34 slower on the clock, against 1:18 slower for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Men
    59:14 PB
    47/263
    Beat 82%
    ↑ 22 days after Dublin 2025, with Joshua Mantle 0:48 better than the field Why ↓

    2:49 faster on the clock, and the race was 2:01 faster for everyone, so 0:48 of it was this pair.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:02:03
    21/83
    Beat 75%
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:14:46 PB
    151/639
    Beat 76%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:00:23 PB
    120/947
    Beat 87%

Personal bests, by station

3:51
Dublin 2025
1:22
Glasgow 2025
3:23
Glasgow 2025
2:46
Cardiff 2026
4:15
London Excel 2025
1:37
Glasgow 2025
2:49
London Excel 2025
4:00
London Excel 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:06 3:51
50m Sled Push
2:36 1:47
50m Sled Pull
4:02 3:38
80m Burpee Broad Jump
2:55 2:46
1000m Row
4:25 4:15
200m Farmers Carry
2:06 1:42
100m Sandbag Lunges
3:33 2:49
Wall Balls
4:03 4:00