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Athlete United Kingdom

Nikolas Golino

Since 2024, Nikolas Golino has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:00:10 at Birmingham 2026, 124th of 1,035 men's teams, faster than 88% of the field. With Luke HOWELLS both times, that is 1:43 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Men
1:00:10
Birmingham 2026
Doubles Pro · Men
1:07:23
Cardiff 2026

Progress against the field

Between Birmingham 2024 and Birmingham 2026, Nikolas Golino and Luke HOWELLS lost 2:01 to the field.

The clock says 1:43 faster, but the races themselves got 3:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:00:10 PB
    124/1035
    Beat 88%
    ↑ 736 days after Birmingham 2024, with Luke HOWELLS 2:01 worse than the field Faster on the clock, behind the field Why ↓

    1:43 faster on the clock, yet the race was 3:44 faster for everyone, so 2:01 was lost on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:07:23 PB
    158/302
    Beat 48%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:01:53
    75/875
    Beat 91%

Personal bests, by station

3:26
Birmingham 2024
1:20
Birmingham 2024
2:13
Birmingham 2024
2:02
Birmingham 2024
3:54
Birmingham 2024
1:24
Birmingham 2024
1:58
Birmingham 2024
4:05
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:38 3:26
50m Sled Push
1:48 1:20
50m Sled Pull
2:51 2:13
80m Burpee Broad Jump
2:55 2:02
1000m Row
3:59 3:54
200m Farmers Carry
1:46 1:24
100m Sandbag Lunges
2:49 1:58
Wall Balls
4:20 4:05