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Athlete United Kingdom

Ian Ferguson

Since 2023, Ian Ferguson has raced HYROX 6 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:06:43 at Dublin 2024, a top-10% finish: 55th of 1,221 men. On the clock, that is 9:42 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:06:43
Dublin 2024
Doubles Pro · Men
1:11:31
Cardiff 2026
Individual Pro · Men
1:18:45
Cardiff 2025

Progress against the field

Between London 2023 and Dublin 2025, Ian Ferguson lost 10:20 to the field.

The clock says 1:56 slower, but the races themselves got 8:24 quicker for everyone.

Time ahead of the field Up is better
London 2023 Dublin 2025

362 days between Dublin 2024 and Dublin 2025 is the longest gap compared here, and the second race was 15:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:11:31 PB
    197/302
    Beat 35%
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:18:21
    353/898
    Beat 61%
    ↑ 362 days after Dublin 2024 15:25 worse than the field Why ↓

    11:38 slower on the clock in a race that was 3:47 faster for everyone: 15:25 lost to the field.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Pro · Men
    1:18:45 PB
    129/225
    Beat 43%
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:06:43 PB
    55/1221
    Beat 96%
    ↑ 21 days after Birmingham 2024 0:08 worse than the field Why ↓

    3:36 faster on the clock, and the race was 3:44 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:10:19
    184/1916
    Beat 90%
    ↑ 334 days after London 2023 5:13 better than the field Why ↓

    5:13 better than the field: 6:06 faster on the clock, against 0:53 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Individual Open · Men
    1:16:25
    363/1865
    Beat 81%

Personal bests, by station

3:47
Dublin 2024
2:24
Dublin 2025
3:50
Dublin 2024
3:26
London 2023
4:17
Birmingham 2024
1:34
Cardiff 2025
3:48
Dublin 2024
4:16
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:02 3:47
50m Sled Push
2:48 2:24
50m Sled Pull
4:57 3:50
80m Burpee Broad Jump
4:48 3:26
1000m Row
4:38 4:17
200m Farmers Carry
1:50 1:38
100m Sandbag Lunges
5:54 3:48
Wall Balls
6:37 4:16