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Athlete United Kingdom

Paul Warren

Paul Warren has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Open (3). 1:40:29 at Birmingham 2023 is the fastest of 3 in the men's Individual Open, 883rd of 1,182 men.

Best finish, by category
Individual Open · Men
1:40:29
Birmingham 2023
Doubles Pro · Men
1:13:28
Manchester 2026

Progress against the field

Between Birmingham 2023 and London Excel 2025, Paul Warren lost 14:38 to the field.

Over the same races everyone got 8:28 quicker, so 6:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 London Excel 2025

579 days between Sports Direct HYROX London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 6:50 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:13:28 PB
    40/53
    Beat 25%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:46:39
    2469/2771
    Beat 11%
    ↑ 579 days after Sports Direct HYROX London 2024 6:50 worse than the field Why ↓

    3:38 slower on the clock in a race that was 3:12 faster for everyone: 6:50 lost to the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:43:01
    1603/1860
    Beat 14%
    ↑ 196 days after Birmingham 2023 7:48 worse than the field Why ↓

    2:32 slower on the clock in a race that was 5:16 faster for everyone: 7:48 lost to the field.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:40:29 PB
    883/1182
    Beat 25%

Personal bests, by station

3:38
Manchester 2026
2:45
Manchester 2026
4:00
Manchester 2026
4:07
Manchester 2026
4:17
Manchester 2026
1:48
Manchester 2026
3:53
Manchester 2026
4:18
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:35 4:55
50m Sled Push
4:39 4:20
50m Sled Pull
9:28 6:54
80m Burpee Broad Jump
8:26 6:30
1000m Row
5:48 5:36
200m Farmers Carry
3:49 3:23
100m Sandbag Lunges
10:24 7:55
Wall Balls
13:29 9:15