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Athlete United Kingdom

Nathan Mifflin

Since 2025, Nathan Mifflin has raced HYROX twice, both in the men's Doubles Pro. 1:09:13 at London Excel 2025 is the fastest of 2, 187th of 312 men's teams.

Best finish, by category
Doubles Pro · Men
1:09:13
London Excel 2025

Progress against the field

Between London Excel 2025 and Cardiff 2026, Nathan Mifflin and Luke Powell lost 2:45 to the field.

Over the same races everyone got 1:18 slower, so 4:03 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:13:16
    226/302
    Beat 25%
    ↑ 146 days after London Excel 2025, with Luke Powell 2:45 worse than the field Why ↓

    4:03 slower on the clock in a race that was 1:18 slower for everyone: 2:45 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:09:13 PB
    187/312
    Beat 40%

Personal bests, by station

3:57
Cardiff 2026
1:50
London Excel 2025
4:40
Cardiff 2026
2:21
London Excel 2025
4:24
Cardiff 2026
1:35
London Excel 2025
3:37
London Excel 2025
4:15
Cardiff 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:13 3:57
50m Sled Push
3:00 1:50
50m Sled Pull
5:11 4:40
80m Burpee Broad Jump
3:32 2:21
1000m Row
4:35 4:24
200m Farmers Carry
2:03 1:35
100m Sandbag Lunges
3:59 3:37
Wall Balls
4:35 4:15