Nathan Mifflin & Luke Powell — Cardiff

The race, in three figures

Field beaten

26%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

141/302

Rank

Biggest loss

50m Sled Pull

+0:53

v median

263/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:47

197/302
v median +0:16

1000m SkiErg 3:57

189/302
v median +0:06
Block 02 7:36

Running 2 4:36

231/302
v median +0:26

50m Sled Push 3:00

268/302
v median +0:36
Block 03 9:41

Running 3 5:01

219/302
v median +0:28

50m Sled Pull 4:40

263/302
v median +0:53
Block 04 8:36

Running 4 5:04

232/302
v median +0:32

80m Burpee Broad Jump 3:32

252/302
v median +0:39
Block 05 9:25

Running 5 5:01

215/302
v median +0:28

1000m Row 4:24

212/302
v median +0:10
Block 06 7:25

Running 6 5:22

236/302
v median +0:36

200m Farmers Carry 2:03

141/302
v median −0:01
Block 07 8:42

Running 7 4:43

221/302
v median +0:28

100m Sandbag Lunges 3:59

239/302
v median +0:34
Block 08 10:07

Running 8 5:52

234/302
v median +0:41

Wall Balls 4:15

185/302
v median +0:13

Where the race went

Run total: 40:22
Stations: 29:50
Roxzone: 3:04
Best run lap: 4:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg

0:27

0:09 0:18

B2 · 50m Sled Push

0:22

0:08 0:14

B3 · 50m Sled Pull

0:20

0:04 0:16

B4 · 80m Burpee Broad Jump

0:21

0:12 0:09

B5 · 1000m Row

0:49

0:11 0:38

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:48

0:22 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Source Official

Event

Cardiff

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1596

Measured against

Men · n = 302