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United Kingdom / Cardiff 2026 / Doubles Pro · Men / Season 8 (2025/26)

Luke Powell & Nathan Mifflin — Cardiff 2026

Nathan Mifflin Luke Powell
M 30-34 n = 302
Finish · net time
1:13:16
+6:30 v median 1:06:46
Men
226/302
30-34
68/80
Field beaten
25%

The race, in three figures

Field beaten
26%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
141/302
Rank
Biggest loss
50m Sled Pull
+0:53
v median
263/302
Rank

The race, in words

Luke Powell & Nathan Mifflin finished 226th of 302 men's teams in the Doubles Pro division at Cardiff 2026, in 1:13:16.

If there was time left out there, it was on the sled pull, 0:53 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:47
    v median +0:16
    1000m SkiErg 3:57
    v median +0:06
  2. Block 02 7:36
    Running 2 4:36
    v median +0:26
    50m Sled Push 3:00
    v median +0:36
  3. Block 03 9:41
    Running 3 5:01
    v median +0:28
    50m Sled Pull 4:40
    v median +0:53
  4. Block 04 8:36
    Running 4 5:04
    v median +0:32
    80m Burpee Broad Jump 3:32
    v median +0:39
  5. Block 05 9:25
    Running 5 5:01
    v median +0:28
    1000m Row 4:24
    v median +0:10
  6. Block 06 7:25
    Running 6 5:22
    v median +0:36
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 8:42
    Running 7 4:43
    v median +0:28
    100m Sandbag Lunges 3:59
    v median +0:34
  8. Block 08 10:07
    Running 8 5:52
    v median +0:41
    Wall Balls 4:15
    v median +0:13

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Elsewhere

The board

Doubles Pro · Men at Cardiff 2026

See this race on page 5
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302