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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Luke Powell & Nathan Mifflin — London Excel 2025

Nathan Mifflin Luke Powell
M 30-34 n = 312
Finish · net time
1:09:13
+1:54 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
187/312
30-34
59/101
Field beaten
40%

The race, in three figures

Field beaten
39%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
88/312
Rank
Biggest loss
50m Sled Pull
+1:08
v median
277/312
Rank

The race, in words

Luke Powell & Nathan Mifflin finished 187th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:09:13.

The sled pull cost the most time: 1:08 slower than the median.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:11
    v median +0:19
    1000m SkiErg 4:13
    v median +0:08
  2. Block 02 5:19
    Running 2 3:29
    v median +0:08
    50m Sled Push 1:50
    v median −0:13
  3. Block 03 9:02
    Running 3 3:51
    v median +0:15
    50m Sled Pull 5:11
    v median +1:08
  4. Block 04 6:13
    Running 4 3:52
    v median +0:15
    80m Burpee Broad Jump 2:21
    v median −0:21
  5. Block 05 8:37
    Running 5 4:02
    v median +0:19
    1000m Row 4:35
    v median +0:17
  6. Block 06 5:19
    Running 6 3:44
    v median +0:05
    200m Farmers Carry 1:35
    v median +0:00
  7. Block 07 7:30
    Running 7 3:53
    v median +0:10
    100m Sandbag Lunges 3:37
    v median +0:08
  8. Block 08 9:52
    Running 8 5:17
    v median +0:10
    Wall Balls 4:35
    v median +0:19

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:18
0:45 0:33
B5 · 1000m Row
1:31
0:55 0:36
B6 · 200m Farmers Carry
1:37
1:11 0:26
B7 · 100m Sandbag Lunges
1:33
1:17 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:54 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 7
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312