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Athlete United Kingdom

Clare Thomas

Since 2023, Clare Thomas has raced HYROX 10 times at 9 events across 6 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:15:41 at Paris 2024, a top-10% finish: 68th of 698 women's teams.

Best finish, by category
Doubles Open · Women
1:15:41
Paris 2024
Doubles Pro · Women
1:13:54
Malaga 2025
Doubles Open · Mixed
1:28:21
Glasgow 2026
Individual Pro · Women
1:40:40
London Excel 2025
Individual Open · Women
1:22:31
Warsaw 2025

Progress against the field

Between Manchester 2023 and Birmingham 2023, Clare Thomas and Kate Nash pulled 2:47 ahead of the field.

The clock says 6:56 faster, but the races themselves got 4:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:32:04
    167/196
    Beat 15%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:28:21 PB
    791/1198
    Beat 34%
  3. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:40:40 PB
    265/315
    Beat 16%
  4. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:22:31 PB
    82/317
    Beat 74%
  5. Warsaw
    12 Apr 2025
    Relay · Women
    1:08:35
    3/44
    Beat 93%
  6. Malaga
    21 Mar 2025
    Doubles Pro · Women
    1:13:54 PB
    11/38
    Beat 71%
  7. Manchester
    24 Jan 2025
    Relay · Women
    1:08:38
    16/145
    Beat 89%
  8. Paris
    9 Nov 2024
    Doubles Open · Women
    1:15:41 PB
    68/698
    Beat 90%
  9. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:16:42
    83/460
    Beat 82%
    ↑ 266 days after Manchester 2023, with Kate Nash 2:47 better than the field Why ↓

    2:47 better than the field: 6:56 faster on the clock, against 4:09 faster for everyone.

    Compare these two →
  10. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:23:38
    126/291
    Beat 57%

Personal bests, by station

4:12
Manchester 2023
1:38
Manchester 2023
3:50
Paris 2024
3:13
Malaga 2025
4:41
Malaga 2025
1:34
Birmingham 2023
2:54
Birmingham 2023
2:55
Manchester 2023

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:42 4:12
50m Sled Push
3:16 1:38
50m Sled Pull
5:20 3:50
80m Burpee Broad Jump
6:07 3:13
1000m Row
5:12 4:41
200m Farmers Carry
3:09 1:34
100m Sandbag Lunges
5:36 2:54
Wall Balls
5:29 2:55