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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Clare Thomas

GBR W 35-39 n = 315
Finish · net time
1:40:40
+14:45 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
265/315
35-39
36/45
Field beaten
16%

The race, in three figures

Field beaten
22%
Runs
17%
Stations
Biggest gain
1000m Row
+0:05
v median
187/315
Rank
Biggest loss
200m Farmers Carry
+2:51
v median
309/315
Rank

The race, in words

1:40:40 at London Excel 2025 put Clare Thomas 265th of 315 women in the Pro division.

If there was time left out there, it was on the farmers carry, 2:51 behind the median.

London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:17
    v median +0:04
    1000m SkiErg 5:19
    v median +0:06
  2. Block 02 9:39
    Running 2 4:20
    v median +0:31
    50m Sled Push 5:19
    v median +1:35
  3. Block 03 12:30
    Running 3 4:41
    v median +0:38
    50m Sled Pull 7:49
    v median +1:35
  4. Block 04 12:04
    Running 4 4:46
    v median +0:42
    80m Burpee Broad Jump 7:18
    v median +2:05
  5. Block 05 10:14
    Running 5 4:55
    v median +0:46
    1000m Row 5:19
    v median +0:05
  6. Block 06 10:10
    Running 6 4:45
    v median +0:37
    200m Farmers Carry 5:25
    v median +2:51
  7. Block 07 10:01
    Running 7 4:42
    v median +0:29
    100m Sandbag Lunges 5:19
    v median +0:08
  8. Block 08 14:51
    Running 8 7:12
    v median +1:16
    Wall Balls 7:39
    v median +0:58

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:05
0:30 1:35
B4 · 80m Burpee Broad Jump
1:34
0:52 0:42
B5 · 1000m Row
1:46
1:01 0:45
B6 · 200m Farmers Carry
2:03
1:29 0:34
B7 · 100m Sandbag Lunges
2:15
1:35 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 10
Other races by Clare Thomas
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315