The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Clare Thomas crossed the line in 1:22:31: 82nd of 317 women, faster than 74% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 56% on the stations. The burpee broad jumps cost the most time: 0:35 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Warsaw ran fast: the 366 athletes who also raced elsewhere this season were about 1:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:53v median −0:21
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Block 02 7:31Running 2 5:23v median −0:23
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Block 03 10:44Running 3 5:33v median −0:27
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Block 04 12:25Running 4 5:33v median −0:29
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Block 05 10:46Running 5 5:36v median −0:33
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Block 06 7:58Running 6 5:34v median −0:32
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Block 07 9:23Running 7 5:13v median −0:51
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Block 08 10:19Running 8 4:31v median −0:48
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.