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Athlete United Kingdom

Mark Gray

Mark Gray has raced HYROX 5 times since 2025, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:16:27 at Birmingham 2025, 310th of 889 mixed teams, faster than 65% of the field. On the clock, that is 5:39 faster than the first of them, at Glasgow 2025, both times with Debbie Gray.

Best finish, by category
Doubles Open · Mixed
1:16:27
Birmingham 2025
Individual Open · Men
1:20:44
Warsaw 2025
Doubles Open · Men
1:12:07
Manchester 2026

Progress against the field

Mark Gray has dropped 3:57 behind the field from Warsaw 2025 to Cardiff 2025.

Over the same races everyone got 2:36 slower, so 6:33 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:12:07 PB
    164/404
    Beat 59%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:16:27 PB
    310/889
    Beat 65%
    ↑ 224 days after Glasgow 2025, with Debbie Gray 4:13 better than the field Why ↓

    5:39 faster on the clock, and the race was 1:26 faster for everyone, so 4:13 of it was this pair.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:27:17
    894/1401
    Beat 36%
    ↑ 48 days after Warsaw 2025 3:57 worse than the field Why ↓

    6:33 slower on the clock in a race that was 2:36 slower for everyone: 3:57 lost to the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:20:44 PB
    369/768
    Beat 52%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:22:06
    483/841
    Beat 43%

Personal bests, by station

4:02
Manchester 2026
1:45
Manchester 2026
3:22
Manchester 2026
3:56
Birmingham 2025
4:24
Manchester 2026
1:31
Manchester 2026
3:43
Birmingham 2025
4:12
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:25
50m Sled Push
2:59 2:22
50m Sled Pull
5:14 3:45
80m Burpee Broad Jump
6:56 3:56
1000m Row
4:53 4:44
200m Farmers Carry
1:41 1:36
100m Sandbag Lunges
4:38 3:43
Wall Balls
9:30 4:59