Skip to content
Athlete United Kingdom

Craig Palmer

Craig Palmer has raced HYROX 10 times at 8 events since 2023, in 2 categories, most often the men's Doubles Open (7). The fastest of 7 in the men's Doubles Open is 1:01:44 at London Excel 2025, 244th of 1,815 men's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Men
1:01:44
London Excel 2025
Individual Open · Men
1:42:44
Cardiff 2025

Progress against the field

Craig Palmer has dropped 6:22 behind the field from Cardiff 2025 to Manchester 2026.

Over the same races everyone got 3:39 quicker, so 2:43 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Manchester 2026

The biggest step was Birmingham 2025 → Manchester 2026: 9:47 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:06:59
    393/1035
    Beat 62%
    ↑ 185 days after Cardiff 2026, with Graham Wilson 3:02 better than the field Why ↓

    3:02 better than the field: 4:38 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:27:38
    527/605
    Beat 13%
    ↑ 185 days after Cardiff 2026, with Masotja Sibandze 9:45 worse than the field Why ↓

    9:45 behind the field: 8:09 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:11:37
    209/430
    Beat 51%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:19:29
    355/478
    Beat 26%
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:45:27
    459/551
    Beat 17%
    ↑ 91 days after Birmingham 2025 9:47 better than the field Why ↓

    10:50 faster on the clock, and the race was 1:03 faster for everyone, so 9:47 of it was this athlete.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:44 PB
    244/1815
    Beat 87%
    ↑ 405 days after Birmingham 2024, with Lukasz Ignatowicz 3:25 better than the field Why ↓

    7:30 faster on the clock, and the race was 4:05 faster for everyone, so 3:25 of it was this pair.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:56:17
    1497/1600
    Beat 6%
    ↑ 145 days after Cardiff 2025 16:09 worse than the field Why ↓

    13:33 slower on the clock in a race that was 2:36 faster for everyone: 16:09 lost to the field.

    Compare these two →
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:42:44 PB
    569/639
    Beat 11%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:09:14
    167/441
    Beat 62%
  10. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:15:22
    107/229
    Beat 53%

Personal bests, by station

3:45
Manchester 2023
1:21
Manchester 2023
2:21
London Excel 2025
2:37
Birmingham 2026
4:01
Birmingham 2026
1:18
Birmingham 2026
0:07
Cardiff 2026
3:49
Birmingham 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:55 3:45
50m Sled Push
4:22 1:21
50m Sled Pull
6:55 2:21
80m Burpee Broad Jump
9:39 2:37
1000m Row
5:13 4:01
200m Farmers Carry
2:29 1:18
100m Sandbag Lunges
8:09 0:07
Wall Balls
13:18 3:49