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Athlete United Kingdom

Kirstie Hamilton-James

Kirstie Hamilton-James has raced HYROX 4 times since 2025, twice each in 2 categories. 1:05:02 at Cardiff 2026 is the fastest of 2 in the women's Doubles Open, 5th of 488 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:05:02
Cardiff 2026
Individual Open · Women
1:11:55
EMEA London Olympia 2026

Progress against the field

From Birmingham 2025 to EMEA London Olympia 2026, Kirstie Hamilton-James got 0:44 faster than the field.

The clock says 2:54 faster, but the races themselves got 2:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:06:29
    4/341
    Beat 99%
    ↑ 185 days after Cardiff 2026, with Joanna Dineen 3:06 worse than the field Why ↓

    3:06 behind the field: 1:27 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:05:02 PB
    5/488
    Beat 99%
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:11:55 PB
    122/507
    Beat 76%
    ↑ 153 days after Birmingham 2025 0:44 better than the field Why ↓

    2:54 faster on the clock, and the race was 2:10 faster for everyone, so 0:44 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:14:49
    11/380
    Beat 97%

Personal bests, by station

4:14
Birmingham 2026
1:30
Cardiff 2026
3:06
Cardiff 2026
3:19
Cardiff 2026
4:36
Birmingham 2026
1:37
Birmingham 2026
3:06
Birmingham 2026
3:54
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:14
50m Sled Push
2:36 1:30
50m Sled Pull
4:53 3:06
80m Burpee Broad Jump
5:01 3:19
1000m Row
4:52 4:36
200m Farmers Carry
2:25 1:37
100m Sandbag Lunges
4:39 3:06
Wall Balls
4:47 3:54