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Athlete United Kingdom

Annie Gooding

Since 2025, Annie Gooding has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:09:05 at Cardiff 2026, a top-10% finish: 15th of 488 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:09:05
Cardiff 2026
Doubles Open · Mixed
1:05:09
Birmingham 2025

Progress against the field

Annie Gooding and Lara Vella have dropped 2:26 behind the field from Cardiff 2026 to Birmingham 2026.

Over the same races everyone got 1:39 quicker, so 0:47 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:01:51
    6/87
    Beat 93%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:52
    38/627
    Beat 94%
    ↑ 185 days after Cardiff 2026, with Lara Vella 2:26 worse than the field Why ↓

    2:26 behind the field: 0:47 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:09:05 PB
    15/488
    Beat 97%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:05:09 PB
    51/889
    Beat 94%

Personal bests, by station

3:46
Birmingham 2025
1:42
Birmingham 2025
3:16
Cardiff 2026
2:18
Birmingham 2025
4:04
Birmingham 2025
1:22
Birmingham 2025
2:39
Birmingham 2026
3:42
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:28
50m Sled Push
2:09 1:52
50m Sled Pull
4:28 3:16
80m Burpee Broad Jump
3:49 3:21
1000m Row
5:30 4:49
200m Farmers Carry
1:59 1:39
100m Sandbag Lunges
2:52 2:39
Wall Balls
4:07 3:46