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Athlete United Kingdom

Cara Geary

Since 2025, Cara Geary has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:24:39 at Cardiff 2026, 232nd of 488 women's teams, faster than 53% of the field.

Best finish, by category
Doubles Open · Women
1:24:39
Cardiff 2026

Progress against the field

From Birmingham 2025 to London Excel 2025, Cara Geary and Rachel Gilbey have moved with the field: what changed on the clock changed for everyone.

The clock says 2:36 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:24:39 PB
    232/488
    Beat 53%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:28:48
    1286/1887
    Beat 32%
    ↑ 43 days after Birmingham 2025, with Rachel Gilbey 0:06 better than the field Why ↓

    Moved with the field: 2:36 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:31:24
    623/904
    Beat 31%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:34:35
    443/529
    Beat 16%

Personal bests, by station

4:45
Cardiff 2026
1:45
Cardiff 2026
3:29
Cardiff 2026
4:51
Cardiff 2026
5:15
Cardiff 2026
1:55
London Excel 2025
3:14
Cardiff 2026
4:23
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:45
50m Sled Push
2:04 1:45
50m Sled Pull
4:53 3:29
80m Burpee Broad Jump
5:13 4:51
1000m Row
5:47 5:15
200m Farmers Carry
2:16 1:55
100m Sandbag Lunges
4:33 3:14
Wall Balls
5:14 4:23