The race, in three figures
The race, in words
1:31:24 at Birmingham 2025 put Cara Geary & Rachel Gilbey 623rd of 904 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:08v median +0:35
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Block 02 7:58Running 2 5:57v median +0:21
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Block 03 10:43Running 3 6:05v median +0:15
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Block 04 11:19Running 4 6:06v median +0:12
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Block 05 11:49Running 5 6:21v median +0:21
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Block 06 8:17Running 6 6:17v median +0:24
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Block 07 10:38Running 7 6:21v median +0:28
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Block 08 11:45Running 8 6:31v median +0:36
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.