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Athlete United Kingdom

Sophie Lowe

Sophie Lowe has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:20:42 at Birmingham 2026, 226th of 680 women's teams, faster than 67% of the field. On the clock, that is 4:22 faster than the first of them, at Cardiff 2026, both times with Natalie Harding.

Best finish, by category
Doubles Open · Women
1:20:42
Birmingham 2026
Doubles Open · Mixed
1:14:42
Glasgow 2025

Progress against the field

Sophie Lowe and Natalie Harding have gained 2:43 on the field from Cardiff 2026 to Birmingham 2026.

Over the same races everyone got 1:39 quicker, so 4:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:20:42 PB
    226/680
    Beat 67%
    ↑ 185 days after Cardiff 2026, with Natalie Harding 2:43 better than the field Why ↓

    4:22 faster on the clock, and the race was 1:39 faster for everyone, so 2:43 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:25:04
    240/488
    Beat 51%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:14:42 PB
    252/841
    Beat 70%

Personal bests, by station

3:41
Glasgow 2025
1:43
Glasgow 2025
2:42
Glasgow 2025
2:34
Glasgow 2025
3:59
Glasgow 2025
1:02
Glasgow 2025
2:51
Glasgow 2025
3:43
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:25
50m Sled Push
1:59 1:46
50m Sled Pull
3:34 3:22
80m Burpee Broad Jump
5:05 5:03
1000m Row
5:02 4:28
200m Farmers Carry
2:04 1:36
100m Sandbag Lunges
3:47 3:22
Wall Balls
4:35 4:35