Skip to content

Natalie Harding & Sophie Lowe — Cardiff 2026

W 30-34 n = 488
Finish · net time
1:25:04
−0:30 v median 1:25:34
Course −1:05 v season average ±0:17 · 1,590 teams
Women
240/488
30-34
52/94
Field beaten
51%

The race, in three figures

Field beaten
51%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
135/488
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
317/488
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Natalie Harding & Sophie Lowe crossed the line in 1:25:04: 240th of 488 women's teams, faster than 51% of the field.

Stronger after halfway: 2:19 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:38
    v median +0:16
    v median −0:09
  2. Block 02 7:57
    Running 2 6:11
    v median +0:22
    v median +0:03
  3. Block 03 9:29
    Running 3 6:07
    v median +0:03
    v median −0:19
  4. Block 04 11:28
    Running 4 6:25
    v median +0:18
    v median +0:28
  5. Block 05 11:16
    Running 5 6:14
    v median +0:02
    1000m Row 5:02
    v median −0:12
  6. Block 06 8:19
    Running 6 6:15
    v median −0:13
    v median −0:19
  7. Block 07 9:25
    Running 7 5:38
    v median −0:10
    v median +0:12
  8. Block 08 11:15
    Running 8 6:40
    v median −0:21
    Wall Balls 4:35
    v median +0:17

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:55
0:31 0:24
B5 · 1000m Row
1:06
0:14 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:27 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:23 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 24
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488