The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Natalie Harding & Sophie Lowe crossed the line in 1:25:04: 240th of 488 women's teams, faster than 51% of the field.
Stronger after halfway: 2:19 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:38v median +0:16
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Block 02 7:57Running 2 6:11v median +0:22
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Block 03 9:29Running 3 6:07v median +0:03
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Block 04 11:28Running 4 6:25v median +0:18
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Block 05 11:16Running 5 6:14v median +0:02
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Block 06 8:19Running 6 6:15v median −0:13
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Block 07 9:25Running 7 5:38v median −0:10
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Block 08 11:15Running 8 6:40v median −0:21
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.